Biogenic amines

You’re histamine intolerant. Which beers can you drink?

02/29/2024 Food Intolerances

It’s the amber nectar, the answer to the question you can’t remember, and, to quote Homer Simpson, “the cause of and solution to all of life’s problems”. Beer is a beverage enjoyed by millions, but delicious though it may be to many, it can wreak bodily havoc in people with histamine intolerance. Indeed, those who suffer often have very poor tolerance to beer, yet some consume it nonetheless. Here we take a closer look at what beer-drinkers with histamine intolerance need to consider.

beer-histamine-intolerance

Probiotics for histamine intolerance

09/11/2023 Food Intolerances

The question of whether probiotics can help with histamine intolerance is a topic of interest for many of our users. There are supplements to be found on the market that are marketed as very effective for histamine intolerance, while others are supposedly less suitable since they contain lactic acid bacteria with the genetic ability to produce histamine. Here we take a closer look at what we know about the relationship between histamine and our intestine and consider what is still to be learned.

probiotics-histamine-intolerance

Histamine intolerance and reheated dishes

02/10/2021 Food Intolerances

Fresh foods usually don't contain histamine and other biogenic amines, those are primarily formed during the microbial decomposition of certain amino acids in the food. The degree to which a meal is contaminated with histamine mainly depends on several factors.

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You’re histamine intolerant. Which beers can you drink?

Probiotics for histamine intolerance

Histamine intolerance and reheated dishes