Purine

Grilling and Gout: Keep your purine levels low all summer long

There are few things more pleasant than spending a summer evening enjoying a steak, chicken breast, a few beers and some good company. Grilling outdoors is one of life’s pleasures, and if you have been on a diet, the temptation to treat yourself to some hearty food and drink can be particularly strong. If you suffer from gout, however, the consequences of over-eating and drinking can be very serious indeed.

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